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Back to Health A to Z. Ljverpool, you'll usually have a chat with your therapist to discuss what you hope to achieve and agree what methods your therapist will use.

You're fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. Don't use hypnotherapy if you have psychosis or certain types of personality disorder, as it could make your condition worse. This means hypnotherapy can be offered by people with little training who aren't health professionals.

Find a hypnotherapist through the Professional Seeiing Authority. last reviewed: 17 January Next review due: 17 January Hypnotherapy uses hypnosis to try to treat conditions or change habits.

Ilverpool happens in a hypnotherapy session There are different types of hypnotherapy, and different ways of hypnotising someone. After this, liverpook hypnotherapist may: lead you into a deeply relaxed state use your agreed methods to help you towards your goals — for example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance You're fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to.

If necessary, you can bring yourself out of the hypnotic state. Hypnosis doesn't work if you don't want to be hypnotised. Important Don't use hypnotherapy if you have psychosis or certain types of personality disorder, as it could make your condition worse.

Check with your GP first if you've got a personality disorder.